September, 2018

  • 10 September

    Idiot Proof Diet Review

    idiot proof diet

    We’ve written an Idiot Proof Diet Review after seeing yet another ad for it and having read a couple of reviews posted on blogs…interesting name, but does it work? The Idiot Proof Diet from Fat Loss for Idiots…hmm, what does that say about people who buy it? Wouldn’t you rather try the “Healthy Eating for Smart People Diet”? Hey, but ...

    Read More »

June, 2018

  • 21 June

    ProForm 320 Elliptical Trainer Review

    ProForm 320 Elliptical Trainer

    Our ProForm 320 elliptical trainer review takes a close look at one of the more popular bargain basement machines around – it’s cheap enough, but does it perform? In a word…no! I’m sorry, but with exercise equipment you get what you pay for and it’s quite simply not possible to build a quality machine for under $300. It’s hard enough ...

    Read More »

November, 2017

  • 20 November

    How Inversion Table Increases Aid In Faster Weight Loss

    How An Inversion Table Works To Lose Weight

    Inversion tables are gaining more popularity today for countless reasons. One of the most significant advantages of continually using the inversion table is the role it plays in weight loss. Therefore, if you are on a weight loss journey, you should consider taking advantage of this amazing table. Understanding The Inversion Table An inversion table is designed to assist individuals ...

    Read More »
  • 13 November

    Weightlifting Vs Steady-state Cardio: Which is Better For Fat Loss?

    Strength Training vs Cardio for weight loss

    It is the fact that so many people out there spending hours on a treadmill but can’t burn fat or get in shape. However, there are a lot of guys who only do weight training and look very lean. And this is the reason why you are wavering between strength training and steady-state cardio. To be honest, this is also ...

    Read More »
  • 6 November

    5 Most Important Health Benefits Of Drinking Natural Juices


    It is very rare that people don’t like juices. Most of us love to have juices at least once in a day. So, it is very important to know that which juices we should drink and their health benefits. We will look to find out 5 most important health benefits of  natural juices in this article. One thing we look forward ...

    Read More »

October, 2017

  • 29 October

    Weight Training For Weight Loss

    weight training for extreme weight loss

    The idea of weight training for weight loss is to build muscle, which increases your resting metabolic rate so your body burns more calories at rest. There’s a lot of emphasis put on aerobic exercise as a means of burning calories as part of a weight loss program. You can find out more about aerobic exercise to burn fat elsewhere on ...

    Read More »
  • 28 October

    A Guideline To 5 Major Exercises You Should Start Doing Regularly

    Beautiful women working out in gym

    It is very important for us to perform regular exercise. Exercise is very important, because it helps us to remain fit and healthy. Exercise helps us gain enough strength and makes our body parts get stronger than regular. To maintain the body fitness and to lead a healthy life, exercise plays a vital role. In this article we will look into 5 major ...

    Read More »

Health And Fitness

Pin It on Pinterest