Lecithin and Weight Loss

Lecithin and Weight Loss

The link between lecithin and weight loss seems to be irrefutable if you believe the claims of many supplement manufacturers, but is it? Lecithin is one of the most popular ingredients in weight loss supplements, so we thought we’d check out the veracity of the evidence used to substantiate its benefits. We’ve got a friend who adds a spoonful to ...

Read More »

Best Way to Lose Weight Fast In 2017

best way to lose weight fast in 2017

What’s the best way to lose weight – crash diets, fat loss pills and ab blasters…Or something a little less drastic like, say, a healthy diet and exercise? Hmm, that choice shouldn’t be too difficult to make, now should it? The answer is simple – eat fewer calories than you burn off each day and do some exercise. Now where ...

Read More »

Wu Long Diet Tea Review

Wu Long Diet Tea Review

We thought a Wu Long diet tea review was long overdue after having seen our 99th ad for the stuff…the claims made for this “slimming tea” are outrageous, so does it work? “Lose 20lbs in 3 weeks”, “Drop a jeans size every 7 days”….if I were the manufacturer I’d be somewhat concerned about a call from the FTC asking for ...

Read More »

Nordic Track Viewpoint 2800 Treadmill Review

Nordic Track Viewpoint 2800 Treadmill Review

Our Nordic Track Viewpoint 2800 Treadmill review takes a look at a treadmill with a built in flat screen TV – but does it provide a good workout? If you get bored spending hours on an exercise machine, then the Nordic Track Viewpoint 2800 Treadmill may provide the right solution to ease your weight loss program. The selling point of ...

Read More »

Online Weight Loss Programs

online weight loss programs

Online weight loss programs are a relatively new concept but offer a highly individual, interactive and flexible way to lose weight. The internet has only been around in a usable form for 10-12 years and online diets have sprung up everywhere during that time, offering a very convenient option for internet savvy dieters. So are they a good option and ...

Read More »

Liquid Diet Reviews

liquid diet reviews

A liquid diet reviews well for convenience…but will it help you to successfully lose and more importantly, keep the weight off in the long term? Liquid diets based on meal replacements were really popular 10 or 20 years ago and to be fair, are still a popular choice for many dieters today. People who don’t like to cook, or just ...

Read More »

Skinny Water and Weight Loss

skinny water and weight loss

Skinny water and weight loss looks like yet another celebrity driven fad that seems set to bring in the big bucks – so what is it? Well, the diet industry and their million dollar advertising campaigns would have you believe that ‘super’ water is the next generation of miracle products that will help you shed pounds with very little effort ...

Read More »

Hypnosis for Weight Loss Work?

Hypnosis for Weight Loss

Hypnosis for weight loss tapes and CDs are widely advertised on the internet, but can hypnosis really help you to lose weight? Call me a sceptic but the use of hypnosis or hypnotherapy seems little more than a gimmick aimed at people looking for a quick and easy alternative to diet and exercise. Now that’s not to say that hypnosis ...

Read More »

Hollywood Celebrity Diet Reviews

Hollywood Celebrity Diet Reviews

We’ve done a few Hollywood celebrity diet reviews in the past given the trend setting nature of celebrity diets and as you would expect, they’re a mixed bunch! The nature of the film industry and the entertainment business generally is such that most stars face a constant battle to stay in shape. Most stars, the women in particular seem to ...

Read More »

Extreme Weight Loss Stories

Extreme Weight Loss Stories

Of all the extreme weight loss stories we’ve come across, the ones that best illustrate the desperate lengths that people will go to to lose weight involve surgery. Bariatric weight loss surgery, gastric banding, gastric bypass surgery…all terms that many dieters will be familiar. Procedures only to be considered as the last resort for obese people that have tried everything ...

Read More »

Pin It on Pinterest